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Vitamin Mineral Benefits
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Vitamin Mineral Benefits

VITAMIN MINERAL BENEFITS

Boron

Recommended Daily Intake (RDI) N/A

Currently accepted functions and benefits

  • It is important in mineral metabolism
  • Animal research to date suggests that it may be needed for cell membranes to function properly.
  • Research suggests that it may be effective in minimizing the loss of bone mineral associated with the onset of osteoporosis

Inositol

Recommended Daily Intake (RDA) 100mg

Currently accepted functions and benefits

  • It is involved in the maintenance of healthy cell membranes, especially the specialized cells in the brain, bone marrow, eyes, and intestines.

PABA (P-Amino benzoic Acid)

Recommended Daily Intake N/A

Currently accepted functions and benefits

  • It is involved in red blood cell formation.
  • It is involved in the synthesis of folic acid in the intestine,

 
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